EGO (nafs)

This is the biggest problem of all. Nothing in Islam is easy until the lower and selfish desires of the nafs are under control. Happiness and fulfillment in marriage come about through making sacrifices for the sake of spouse and children; and such sacrifices will be painful and perhaps even impossible if one's own ego regularly wins its battles against mind (aql) and spirit (ruh).

There are many ways of controlling and weakening the nafs. The first is observing its activities, and cutting down on things it is strongly attached to, such as laziness, suspicion, or even certain types of food or TV programmes. Fasting can be a real help here. It is also important at the end of every day to think back over one's actions, and consider how to rectify obvious faults and acts of selfishness. Saying each prayer at the beginning of its time, and regularly reciting the Holy Quran and any wird or wazifa you may have, will also help to grind down the ego, and replace its darkness with light and ease in the heart. `And as for him who fears the standing before his Lord, and forbids his nafs its whim, assuredly the Garden shall be his place of refuge.' (79:40)